食用沙拉是一種非常健康的飲食方式,將藜麥加到沙拉里營養更豐富。牛排藜麥沙拉中添加了大塊的牛肉粒,健康又美味,飽腹感十足,讓你的味蕾和胃口都能得到極大的滿足。這個食譜非常適合夏季,當然在其他季節食用也是不錯的選擇,所以試一試這個沙拉,給你的家人一個較好的健康飲食方式。
Eating Salads is a very healthy way of eating and a quinoa salad is no exception to this healthy lifestyle. This recipe has added chunks of steak to satisfy that man sized hunger which combined makes a satisfying meal all on its own. A good recipe for the summer months and even all year round, so give this salad a try and give your family the healthy lifestyle you desire.
1. 可以換成任意自己喜歡的質地比較爽脆的蔬菜製作沙拉。
2. 如使用普通煎鍋,煎牛肉前在鍋中倒入適量食用油。
3. 做好的沙拉冷藏2-3小時後食用更入味,口感更佳。