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水果棒冰 (from Everyday Food)
4.9萬 熱度 9 收藏
郭芙蓉jerk

Hot enough for you? Why not try giving your AC a break and cooling off with one of these fruit-filled ice Popsicles instead. We're layering kiwis, peaches, mangoes, and berries in Popsicle molds before topping with white grapefruit juice (the clear liquid allows all the fruit to be front and center). Serve these two-step treats as a healthy snack, dessert, or -- why not? -- at breakfast time. Enjoy!

Sarah's Tip of the Day: We used tropical fruits in this recipe, but sliced stone fruits or chopped melons would work well, too!

食材
獼猴桃 兩個 (每片1/4英寸)
黃桃 一個(每片1/2英寸)
藍莓 三英兩
草莓 四英兩 (對半切開)
白葡萄糖漿(或自制糖水) 1 1/2-2 杯
烹飪步驟
  • 步驟 1/4
    對半切開草莓
  • 步驟 2/4
    切好獼猴桃和黃桃
  • 步驟 3/4
    將所有水果按自己喜歡的感覺在冰棒格里面擺設吧,然後倒上糖水放入冰箱六個小時(最久存放不要超過兩週)
  • 步驟 4/4
    成型後將磨具放入溫水一會方便冰棒取出。超級適合夏天的漂亮健康自制冰棒。
釋出於 2019-03-01
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