食用沙拉是一种非常健康的饮食方式,将藜麦加到沙拉里营养更丰富。牛排藜麦沙拉中添加了大块的牛肉粒,健康又美味,饱腹感十足,让你的味蕾和胃口都能得到极大的满足。这个食谱非常适合夏季,当然在其他季节食用也是不错的选择,所以试一试这个沙拉,给你的家人一个较好的健康饮食方式。
Eating Salads is a very healthy way of eating and a quinoa salad is no exception to this healthy lifestyle. This recipe has added chunks of steak to satisfy that man sized hunger which combined makes a satisfying meal all on its own. A good recipe for the summer months and even all year round, so give this salad a try and give your family the healthy lifestyle you desire.
1. 可以换成任意自己喜欢的质地比较爽脆的蔬菜制作沙拉。
2. 如使用普通煎锅,煎牛肉前在锅中倒入适量食用油。
3. 做好的沙拉冷藏2-3小时后食用更入味,口感更佳。